{"id":682,"date":"2022-05-06T04:21:51","date_gmt":"2022-05-06T04:21:51","guid":{"rendered":"https:\/\/cms.shantisom.com\/?p=682"},"modified":"2023-05-12T08:02:04","modified_gmt":"2023-05-12T08:02:04","slug":"6-simple-detox-juice-recipes","status":"publish","type":"post","link":"https:\/\/shantisom.dagobah.hybrit.dev\/en\/blog\/2022\/05\/06\/6-simple-detox-juice-recipes\/","title":{"rendered":"6 Simple Detox Juice Recipes \u00a0"},"content":{"rendered":"

Looking to incorporate a clean and healthy juice into your routine?\u00a0Here are six fantastic juice recipe combinations to get you started.<\/p>\n

We stick to mostly veggies when juicing since adding lots of fruit makes the sugar content skyrocket. So far, our favourite veggies are beets\u00a0and\u00a0carrots \u2014 they are already naturally sweet and really don\u2019t need much help from fruit to make it taste incredible.<\/p>\n

People juice for many reasons including weight loss, to live a healthier lifestyle and to help with general health, energy, clear skin and weight loss. In our previous article, you can read more about the benefits of juicing<\/a>, bottled vs fresh, juicer vs blender<\/a>, how to prepare a juice and general tips for selecting your fruits and vegetables.<\/p>\n

Best Vegetables and Fruit to Juice<\/h2>\n
    \n
  1. Carrots<\/li>\n
  2. Celery<\/li>\n
  3. Tomatoes<\/li>\n
  4. Beets<\/li>\n
  5. Cucumber<\/li>\n
  6. Kale<\/li>\n
  7. Spinach<\/li>\n
  8. Romaine lettuce<\/li>\n
  9. Parsley<\/li>\n
  10. Apples<\/li>\n
  11. Citrus<\/li>\n
  12. Berries<\/li>\n
  13. Ginger<\/li>\n
  14. Turmeric<\/li>\n<\/ol>\n

    How to Make a Juice<\/h2>\n

    Each recipe below is made the same way:<\/p>\n

    Step 1<\/strong>\u00a0\u2013 Wash all the weight loss juice ingredients well and pat dry.<\/p>\n

    Step 2\u00a0<\/strong>\u2013 Cut fruit and vegetables into 1-2 inch chunks. Remove any peels.<\/p>\n

    Step 3<\/strong>\u00a0\u2013 Place all ingredients in a\u00a0juicer.<\/p>\n

    Step 4<\/strong>\u00a0\u2013 Process into juice according to manufacturer\u2019s directions.<\/p>\n

    \"Shanti-Som<\/p>\n

    1. Green Detox<\/h2>\n